YES, we are open and accepting new members! Safely following all CDC guidelines
Welcome to Georgia Strength, Athens premier CrossFit affiliate and USAW Club since 2010. Our facility is home of Classic City CrossFit, Georgia Barbell Club, and Moms Who Move. No matter your background or your goals, we have the right program to get you in the best shape of your life!
We have the most experienced CrossFit coaches in town, and we're the only CF gym in Athens run by Certified Strength and Conditioning Specialists who have extensive education outside the world of CrossFit. CF gyms are everywhere these days, and they're usually run by entry level coaches with minimal experience. You know you're in good hands training with Coach Brent, who has been a full time coach for 19 years and is the only Level 3 CrossFit coach in the area, and Coach Ali, who has her Masters Degree in Kinesiology and has over a decade of experience. Both have competed / coached at the CrossFit Games and USAW Nationals.
CrossFit often gets a bad rap, for various reasons. High injury rates, do or die "boys club" mentality, inexperienced coaches, unintelligent/high-risk workouts, and the list goes on. Our sustainable fitness approach avoids all the pitfalls of traditional CrossFit while retaining all the best parts: fun, high intensity fitness, camaraderie, community, and progressive goal setting in the areas of strength, conditioning, mobility, and skills development.
Our daily warm ups focus on corrective exercises, which is a big part of why our athletes move so well and avoid injury. We don't ignore your issues, we tackle them head on so we can get you moving as perfectly as possible to improve your safety and performance. Come see for yourself how fast you can improve with the right environment, coaches, and workout program!