YES, we are open and accepting new members! Safely following all CDC guidelines
No Sweat Intro
What is a No Sweat Intro?
What is a No Sweat Intro?
What is a No Sweat Intro?
Nervous? Let's talk first!
Our No Sweat Intro is a 20 minute zoom / video consultation to break the ice and get to know one another. We'll discuss your goals and history, after which we'll explain how we will tailor your program to your body and goals to help you get maximum benefit in minimum time.
Click on the button below then choose one of the No Sweat Intro times to get scheduled!
FAQs
What is a No Sweat Intro?
What is a No Sweat Intro?
- Q: Don't I need to be in shape to start CrossFit??
- A: NO! Most of our athletes have little to no experience when they begin with us. Every movement of every workout will be adjusted to each individual to find that "3 Little Bears" amount of challenge (not too hard, not too easy, juuuuust right!) so that your body is challenged to adapt without doing more than you're ready for.
- Q: Isn't Georgia Strength only for serious/competitive athletes?
- A: Absolutely not! We love beginners! Our professional coaches know just how to make first timers feel at home so that you can conquer your fears and start discovering your true potential!
- Q: I want to get started, but I don't think I'm ready for group classes just yet. What do you suggest?
- A: Starting your fitness journey with a few one-on-one sessions is a great way to learn the foundational movements at your own pace without the pressure of keeping up with the pace of a regular class.