11 thoughts on “Wednesday February 15”

  1. A) 101×4 Something is going terribly wrong here. Took
    15 lbs off and did 10 reps at 85 to work on form. I’m going to swallow my pride and lower my numbers so I can get solid reps next week.
    B) 19
    C) 4 rds plus 7 dips (purple band)

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