15 thoughts on “Wednesday August 27”

  1. A. somewhere in the 110-115 range can’t remember
    B. 20in BJ
    C. 14:03 total; 43 ghsu; 3 TGU @ 25#kb; 53#kb farmers carry

  2. A. 115
    B. 20″
    C. 46 GHSU, 1 TGU/side, 35 lb kb, total time: 11:27 (started at 4 min mark) 🙂 (ps didn’t put down kb on farmer carry)

  3. A. Worked up to 115# for sets 3-6.
    B. 18″ BJ
    C. Didn’t even look… I really should be better about that
    32 GHD
    4 TGU 10#
    35# KB

  4. A) up to 175
    B) 24″ box (also used a short box for pistols)
    C) 45 GHSU, 2 min plank, 4 TGU no weight, farmer’s carry with 53’s, finished around 12:40

  5. A. 185
    B. 24″
    C. 12:20 (would have been faster and unbroken if I didn’t get stuck at the light), 30 GHD/30 ab mat, 6 TGU w/ 26 lb, 70 lb FC

    Not bad for day 1.. excited to get after it tomorrow!

Leave a Reply

Your email address will not be published. Required fields are marked *

wp-puzzle.com logo