Wednesday April 19 April 18, 2012 Brent 12 Comments This content has restricted access, please type the password below and get access.
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A) 225
B) 150 – 1 ladder + through 5 (39 reps)
A) 195×1, 205 fail
B) x
A) 125 130F
Should’ve tried 130 again. I had it.
B) 3 rds plus a set of 3
51 reps 85#
A) 120 X 1 125F
B) 43 (80#)
A) 105#
B) 81 reps @ 65#
A. 119 (PR)
B. 3 rounds plus finished round of 2 at #80
A. 125 130F
B. 3 rounds and finished round of 3 at 85#
Looks like we had the same day!
A: 205
B: 55 at 135lbs
A. 165
B. 46 at 110#
A. 185
B. 3rounds +set of 4 (55 reps) at 115#