5 thoughts on “Tuesday october 21”

  1. A. Up to 225
    B. Up to 260 Split jerks
    C1. 10,10,10, 6,,5 with 12.5#
    C2. 170#
    D1. 6,5,5,5,5 Muscle up transitions
    D2. 12,12,14,15,16

  2. A. up to 205
    B. 120×7
    C1. 4 each round, 10lb plate
    C2. 190lbs
    D1. muscle up attempts, 3 for 2 rounds, 2 for 2 rounds (almost had many of the attempts. even though didn’t make any in the WOD, I hit two during the warm up.)
    D2. 18, 17, 17, 21

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