10 thoughts on “Tuesday March 4”

  1. A) 140
    B) 105×10
    C) 1) 2:46 3 HSPU
    2) 2:44 5 HSPU
    3) 2:57 6 HSPU
    4) 2:47 8 HSPU

    Had a hard time getting my HSPU’s together in the beginning

  2. Had to GloboGym it today

    20 RM Back Squat from yesterday: 205#
    4 rounds X 10 reps push press: 135#
    2 Bear Complex EMOTM for 10: 135#

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