5 thoughts on “Tuesday March 3”

  1. a) Up to 165#
    B1) HSPU 5,8,8,8= 29
    B2) 18,17,18,18 Russian KBS @ 88#(Shoulder bothering me)=71
    B3) AirDyne 14,15,11,9=49
    B4) DU 24,17,30,30=101
    B5) GHSU 12,11,11,12=46

    296 Total Reps

  2. A. Up to 125 then 125 for last 4
    B1. 3, 5, 4, 5
    B2. 11, 12, 13, 11
    B3. 6 (bike user error), 12, 8, 10
    B4. 14, 15, 20, 31
    B5. 11, 11, 10, 10

Leave a Reply

Your email address will not be published. Required fields are marked *

wp-puzzle.com logo