Tuesday March 21, 2017

This content has restricted access, please type the password below and get access.

4 thoughts on “Tuesday March 21, 2017”

  1. A) up to 135
    B1) 75,80,85,90 (before today my 1RM was 8()
    B2) 10-12 each round
    B3) 35# DB
    C) only had time for 2 rounds, 75# on bar, 11 reps first round, 14 for second

Leave a Reply

Your email address will not be published. Required fields are marked *

wp-puzzle.com logo