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## Training Blog

# Tuesday March 20

##
14 thoughts on “Tuesday March 20”

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Georgia Barbell Club & Classic City CrossFit

Copyright © 2020 Georgia Strength

A1) 10,12,7 (with bands)

A2) 10,8,8

B) 261 Total

B1) 64, 71, 60

B2) 26, 22, 18

aka coppertone. according to Brent

A1. 8, 6, 9

A2. 13, 12, 10 (fat bar)

B1. 55, 45, 35

B2. 36, 28, 30

A1: 6,6,6 2 purples

A2: 6,6,4

B: 164

A1. 24, 19, 13

A2. 16, 13, 10

B. 231 total

(B1. 59, 62, 60)

(B2. 15, 17, 18, gotta work on the Airdyne)

A1. 15, 15, 13 ( with bands)

A2. 9, 7, 7

B. 100

(b1. 12, 10, 5)

(b2. 22, 26, 25)

A1: 6, 6, 7 (with band)

A2: 16, 12, 9

B: 103

B1: 30, 17, 18

B2: 23, 18, 17

A1) 15,12,9 small blue and purple bands

A2) 7,7,6

B) 185

A1: 6, 5, 5 (small green and red band)

A2: 4, 3, 3

B1: 16, 18, 8

B2: 30, 25, 20

A1: 4, 6, 4 (small red and green)

A2: 3, 4, 5

B1: 33, 37, 23

B2: 10, 15, 15

A1: 6,3,4

A2: 16,11,9

B1: 26,21,22

B2: 20,30,26

A1: 11, 10, 9

A2: 17, 13, 11

B1: 1, 21, 15

B2: 27, 26, 31

A1: 11, 9, 9 (small bands)

A2: 7, 7, 6

B: 277

A1. 9, 8, 7

A2. 7, 3, 11 ( with bands)

B. 130 ( airdyne = dislike)