10 thoughts on “Tuesday March 13”

  1. Did my C3 MU practice today, then 14:59:

    “Hell For Certain”
    400 Meter Sandbag Run (2x20lbs bags)
    21-15-9
    Burpees
    Chest-to-bar Pull Ups
    400 Meter Sandbag Run (2x20lbs bags)

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