11 thoughts on “Tuesday June 14”

  1. (Out of town so did makeshift twerk out)
    A. 4 rounds: 20 back squat @ 125, then 500 meter row

    B. Did power clean amrap alternating with partner
    78 reps rx

  2. A1) 95 (struggling)
    A2) 135, 24″
    A3) 4-5 ctb, 3-5 dips
    A4) 5 per round
    B) 51 reps rx, then did 11 more cause DJ is crazy and wanted a tie breaker

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