14 thoughts on “Tuesday July 30”

  1. Lynne: 9, 9, 7, 4, 5 BP @ body weight 185lbs
    12, 15, 12, 10, 11 PU
    Total= 94
    I got lost on the mile run and it cost me a good time : (

  2. Morning: sprint chipper with harris 21 20lb GHSU 15 snatch @115 9 wall over

    Afternoon: 3 mile run

    Afternoon 2: Lynne 128 reps (175) tore my hand wide open on rd 3 blood everywhere… I’m just made of sissyness very disappointedin my score

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