24 thoughts on “Tuesday January 29”

  1. AM)
    Mondays Workout… Completed 10 rounds in 13:34 ( first three p.cleans at 105 and the rest at 95)

    PM)
    90 reps Rx
    Coffee’s Complex at 75#
    5 p. snatch, 5 OHS, 5 p. cleans, 5 front squats, 5 push jerks, 10 back squats, 10 DL

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