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## Training Blog

# Tuesday February 2

##
18 thoughts on “Tuesday February 2”

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Georgia Barbell Club & Classic City CrossFit

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A) 165#

B) 155#

C) 17:19Rx (PR+47seconds)

A. 115

B. 125

C. 12:19 rx

A)130#

B)130#

C)12:59 65#

A) 160

B) 160

C) 16:56 rx

A. 120

B. 120

C. 16:58

Missed parts A and B

C. 17:12

A. 125

B. 135

C. 15:20

A) 105

B) 105

C) 17:38!!! , Rx

A. 115

B. 125

C. 12:14, 7 sec slower than last year…

A. 125

B. did split squats 3×5 each leg

C. 15:01 sub PC&J for thrusters (hip strain)

A. 120

B. 120

C. 13:59 RX

A) 115

B) 115

C) 12:04

A) 185

B) 185

C) 10:10 rx, pr by 1min 22secs

A. 85#

B. 85#

C. 13:38

(sub 65# front squats for thrusters – bad shoulder)

A) 195 B) 195 C) 14:00 RX

A. 195

B. 205

C. 9:39 (11 sec pr)

A. 120

B. 120

Executed on Thursday

A&B) 165# Rx

C) 12:33 Rx