22 thoughts on “Tuesday December 8”

      1. Should be 15,15,15,15,17,9,12,15=113 for part C

        Yep, thought it was only 5 rounds, so I went all out on the 5th round, only to find out we were doing 8 rounds. What a surprise that was!

  1. A. start 65#, end 75#
    B. 125#DL
    -burpees: 9, 7, 5, 5, 3 (29 total reps)
    -GHSU: 13, 11, 12, 10, 11 (57 total reps)
    C. 7, 8, 8, 8, 8, 7, 7, 9 (54 cals total)

  2. A. 185
    B. I was in a dark place and forgot
    C: Part 1: Carried “Soft Hands” for 400 meters
    C: Part 2: 14, 15, 17, 17, 16, 17, 14, 16, 17

Leave a Reply

Your email address will not be published. Required fields are marked *

wp-puzzle.com logo