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## Training Blog

# Tuesday September 2

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12 thoughts on “Tuesday September 2”

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A. 85

B. 5x 150, 10x 170

B2. 32 inch BJ

C. 20:07 @ 75#/14#wb

A. 85

B1 10×95

B2. 32″

C. 24:22 65#/14# ( wallballs suck @$$)

A. up to 165

B1. 10×215

B2. 42 inch BJ

C. 14:21 (sub 10 GHSU for wallballs after pulling groin in squats/box jumps)

115lb power snatch

A) up to 115#

B) 5@145; 5@165; 10@190; 5@205

C) 20# WB; 95# PS

20:50

A) 120

B) 190×8

C) 24:18 Rx

A. 105

B. 230×5

C. 18:08 Rx

A. Up to 115#

B. 190x 7

C. 18:55 – 85# ps, 10 wb/rd

A. 95-185. PR from the hang

B. 215×5, 240×5, 275×10

C. 18:55 Rx

A. up to 65

B1. 5 @ 135 (epic fail on 6th)

B2. 30 inch BJ

C. 12:20 (#55 and 10 wb)

A. 75#

B1. 155 x 8

B2. 30″

C. 75#/14# 19:34

A. 45

B. 75 and 24 inch

C 3×45 10 WB 7 rounds.. 7:45 ( i think)