17 thoughts on “Tuesday April 22”

  1. A) 120#
    B) 155#
    D) 133Rx total GHSU and KBS. I don’t remember the breakdown of the individually.

  2. A) x
    B) x
    C) up to 265 pr
    D) sub airdyne and pistols for KB and battle ropes. 102 cals, 4 pistols per leg, 14 ghsu per rd, 45lb plank
    E) 5min airdyne for max cals – 110 cals

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