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## Training Blog

# Tuesday April 15

##
11 thoughts on “Tuesday April 15”

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Georgia Barbell Club & Classic City CrossFit

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A) 130

B) 115

C) 5 plus 7 CTB

C @ 105#

A) 115

B) 95

C) 5 plus 6 HSPU – 95#

A) 90

B)75

C) 5 @ 85#, Banded HSPU

A. 175

B. 155

C. 6rds at 155

A. up to 185

B. up to 155

C. 6 rounds + 4 cleans + 1 hspu, cleans at 145.

A. 100 lb

B. 85 lb

C. 5 rounds of 4 TnG cleans at 90 lb, 3 hspu, 3 pull up

A. 115

B. 155

C. 3 rounds because I suck at HSPU

A) 215

B) 155

C) 7 rd with 6 HSPU

165 for clean wieght on C

A. 135

B. 155

C. 5 rds 3 T&G at 135, 3 hspu (last 3 rds with 2 red bands), 6 CTB

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