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Tag: snatch

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Friday March 10, 2017

March 10, 2017 Brent Leave a comment

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Posted in: Training Blog Filed under: CF Open, CTB, snatch

Saturday January 28, 2017

January 28, 2017 Brent 1 Comment

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Posted in: Training Blog Filed under: burpees, CF Open, snatch

Tuesday December 6, 2016

December 6, 2016 Brent 6 Comments

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Posted in: Training Blog Filed under: CTB, DU, Push press, snatch

Wednesday November 23, 2016

November 23, 2016 Brent 3 Comments

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Posted in: Training Blog Filed under: narrow bench, Pendlay rows, snatch, Tailpipe

Monday November 14, 2016

November 14, 2016 Brent 8 Comments

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Posted in: Training Blog Filed under: Anderson squats, clean, CTB, front squat, HSPU, snatch

Wednesday November 2, 2016

November 2, 2016 Brent 7 Comments

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Posted in: Training Blog Filed under: clean & jerk, CTB, HSPU, KBS, snatch

Halloween! Monday October 31 2016

October 31, 2016 Brent 9 Comments

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Posted in: Training Blog Filed under: Anderson squats, BJs, burpees, clean & jerk, front squat, MU, snatch

Friday October 28, 2016

October 28, 2016 Brent 9 Comments

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Posted in: Training Blog Filed under: Benchmark, burpees, Kalsu, snatch

Saturday October 22, 2016

October 22, 2016 Brent Leave a comment

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Posted in: Training Blog Filed under: CF Open, clean, HSPU, MU, snatch

Friday October 21, 2016

October 21, 2016 Brent 5 Comments

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Posted in: Training Blog Filed under: back squat, CTB, DU, KBS, push-ups, snatch, walballs

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