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Tag: OH squat

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Friday September 30, 2016

September 30, 2016 Brent 5 Comments

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Posted in: Training Blog Filed under: burpee BJ, DU, MU, OH squat, snatch

Monday September 19

September 19, 2016 Brent 19 Comments

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Posted in: Training Blog Filed under: Anderson squats, back squat, MU, OH squat, snatch

Monday September 5

September 4, 2016 Brent 13 Comments

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Posted in: Training Blog Filed under: 2K row, Benchmark, clean, narrow bench, OH squat, Other CF Total

Friday July 22

July 22, 2016 Brent 8 Comments

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Posted in: Training Blog Filed under: Benchmark, BJs, burpees, clean, CTB, DL, KBS, Lumberjack 20, OH squat, run

Friday October 16

October 16, 2015 Brent 18 Comments

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Posted in: Training Blog Filed under: clean & jerk, CTB, DB snatch, OH squat, run, TTB

Wednesday September 30

September 30, 2015 Brent 18 Comments

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Posted in: Training Blog Filed under: clean, DL, DU, OH squat, run

Monday August 3

August 3, 2015 Brent 8 Comments

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Posted in: Training Blog Filed under: BJ overs, front squat, OH squat, snatch, TTB

Friday

July 10, 2015 Brent 13 Comments

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Posted in: Testing, Training Blog Filed under: BJs, clean & jerk, DB snatch, OH squat, rope climb, row

Friday June 12

June 12, 2015 Brent 8 Comments

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Posted in: Training Blog Filed under: clean & jerk, GHSU, OH squat

Friday June 5

June 5, 2015 Brent 7 Comments

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Posted in: Training Blog Filed under: DL, OH squat, PU, run, snatch

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