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Tag: MU

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Friday November 10, 2016

November 10, 2016 Brent 6 Comments

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Posted in: Training Blog Filed under: back squat, clean, CTB, GHSU, HSPU, MU

Saturday November 5, 2016

November 5, 2016 Brent Leave a comment

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Posted in: Training Blog Filed under: Benchmark, clean, Diane, DL, Elizabeth, HSPU, MU

Halloween! Monday October 31 2016

October 31, 2016 Brent 9 Comments

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Posted in: Training Blog Filed under: Anderson squats, BJs, burpees, clean & jerk, front squat, MU, snatch

Monday October 24, 2016

October 24, 2016 Brent 10 Comments

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Posted in: Training Blog Filed under: Benchmark, HSPU, KBS, MU, Nate

Saturday October 22, 2016

October 22, 2016 Brent Leave a comment

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Posted in: Training Blog Filed under: CF Open, clean, HSPU, MU, snatch

Monday October 10, 2016

October 10, 2016 Brent 14 Comments

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Posted in: Training Blog Filed under: Anderson squats, back squat, BJ, GHR, GHSU, KBS, lunges, MU

Friday September 30, 2016

September 30, 2016 Brent 5 Comments

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Posted in: Training Blog Filed under: burpee BJ, DU, MU, OH squat, snatch

Monday September 26, 2016

September 26, 2016 Brent 14 Comments

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Posted in: Training Blog Filed under: Anderson squats, back squat, hip extensions, lunges, MU, reverse hypers

Monday September 19

September 19, 2016 Brent 19 Comments

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Posted in: Training Blog Filed under: Anderson squats, back squat, MU, OH squat, snatch

Wednesday September 14

September 14, 2016 Brent 16 Comments

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Posted in: Training Blog Filed under: CTB, hang clean, MU, Push press, rack jerk

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