Skip to content
Georgia Strength
Georgia Barbell Club & Classic City CrossFit

Tag: HSPU

  • Testimonials
  • Ready to get started??
  • Schedule
  • Drop-Ins
  • What Makes Us So Different
  • FitKids!
  • Meet the Team
  • Moms Who Move!
  • Masters Program

Monday April 10, 2017

April 10, 2017 Brent 3 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: clean, Diane, DL, front squat, HSPU

Friday March 17, 2017

March 17, 2017 Brent 5 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: CF Open, DL, HSPU, row, wallballs

Wednesday February 8, 2017

February 8, 2017 Brent 3 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: DL, HSPU, run, TTB

Monday November 14, 2016

November 14, 2016 Brent 8 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: Anderson squats, clean, CTB, front squat, HSPU, snatch

Friday November 10, 2016

November 10, 2016 Brent 6 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: back squat, clean, CTB, GHSU, HSPU, MU

Saturday November 5, 2016

November 5, 2016 Brent Leave a comment

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: Benchmark, clean, Diane, DL, Elizabeth, HSPU, MU

Wednesday November 2, 2016

November 2, 2016 Brent 7 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: clean & jerk, CTB, HSPU, KBS, snatch

Monday October 24, 2016

October 24, 2016 Brent 10 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: Benchmark, HSPU, KBS, MU, Nate

Saturday October 22, 2016

October 22, 2016 Brent Leave a comment

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: CF Open, clean, HSPU, MU, snatch

Wednesday September 21, 2016

September 21, 2016 Brent 14 Comments

This content has restricted access, please type the password below and get access.

Continue Reading →

Posted in: Training Blog Filed under: HSPU, L pull-ups, Push press, rack jerk, rope climb, snatch, TTB

Post navigation

Page 1 of 14
1 2 … 14 Next →

Follow Us

  • Instagram
  • Facebook
  • Twitter
  • YouTube

Contact

1337 West Hancock
Athens GA 30606
706-372-5464
Brent@GeorgiaStrength.com

Store

  • A GS Storefront
  • Biosteel Sports Supplements
  • CrossFit Reebok Store
  • Fit Aid
  • Reebok Custom Gear?

Archives

Friends of Georgia Strength

  • Old C3 site
  • Catalyst Athletics
  • Cincinnati Strength
  • CompTrain
  • Ericksen PND
  • Mobility WOD
  • Rogue Fitness

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
CrossFit Journal: The Performance-Based Lifestyle Resource

Tags

AirDyne back squat bear complex Benchmark BJ BJs burpees CF Open clean clean & jerk cleans CTB DL DU front squat GHR GHSU HSPU jerk KBS KB swings MU muscle-ups narrow bench OHS OH squat Pendlay rows pistols powerclean press PU push-ups Push press rack jerk ringdips ring dips rope climb row run snatch snatch balance thrusters TTB wallballs weighted PU
  • Schedule
  • Drop-Ins
  • Meet the Team
  • What Makes Us So Different
Copyright © 2019 Georgia Strength
(706) 372-5464