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Tag: bear complex

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Tuesday June 28

June 28, 2016 Brent 12 Comments

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Posted in: Training Blog Filed under: bear complex, burpee BJ, KBS, MU, TTB

Friday January 22

January 22, 2016 Brent 12 Comments

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Posted in: Training Blog Filed under: bear complex, CF Open, CTB, OHS

Friday April 17

April 17, 2015 Brent 26 Comments

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Posted in: Training Blog Filed under: back squat, bear complex, DU, rope climb, snatch

Friday January 16

January 16, 2015 Brent 7 Comments

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Posted in: Training Blog Filed under: back squat, bear complex, TTB, wallballs

Friday November 14

November 14, 2014 Brent 3 Comments

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Posted in: Testing Filed under: bear complex, Benchmark, clean & jerk

Monday September 8

September 8, 2014 Brent 13 Comments

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Posted in: Training Blog Filed under: back squat, bear complex, clean & jerk

Tuesday March 25

March 25, 2014 Brent 12 Comments

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Posted in: Training Blog Filed under: AbMat situps, bear complex, clean & jerk

Friday February 14

February 14, 2014 Brent 7 Comments

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Posted in: Training Blog Filed under: bear complex, clean, GHR, OH squat

Tuesday February 11

February 11, 2014 Brent 10 Comments

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Posted in: Training Blog Filed under: bear complex, MU, Push press

Friday October 4

October 4, 2013 Brent 3 Comments

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Posted in: Training Blog Filed under: bear complex, OH lunge, OHS

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