Sunday March 18

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1 thought on “Sunday March 18”

  1. A1) Bench 5×5 @185lb
    A2) 8-10 Hands to chest pushups
    B) 12min AMRAP
    12 burpees
    12 KB snatches 1.5pood
    Farmers carry to street and back with 2 – 1.5 pood KB
    25 meter farmers carry shy of 5 Rounds

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