Saturday July 21

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3 thoughts on “Saturday July 21”

  1. AM: Snatch from floor – 170×1
    Clean and jerk – EPIC FAIL…
    TTB on the min – 12, 12, 8, 5, 6

    PM: Block snatch – 180×1 (pr+5)
    On the min for 10 min – 3 block power clean at 195

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