YES, we are open and accepting new members! Safely following all CDC guidelines
Don't Just Take Our Word For It
Practice What We Preach
Practice What We Preach
Practice What We Preach
Coaches Ali and Brent have helped hundreds of clients lose weight, improve their well being, and increase their confidence and quality of life.
Fitness isn't just our hobby or our 2nd job. It's our career. It's our passion. We are eager to put our knowledge and experience to work for you.
Dan's testimonial
Practice What We Preach
Practice What We Preach
Dan lost over 100 lbs and ditched his metabolic syndrome! He improved his strength, endurance, and mental well being, but most importantly, he now enjoys being a healthy example for his kids and loves playing with them out in the yard!
Leigh's testimonial
Practice What We Preach
Leigh's testimonial
Leigh is in the best shape of her life! She lost 40 lbs while gaining lean muscle, and improved her strength, endurance, and energy levels!