11 thoughts on “Monday October 15”

  1. AM:
    5 rhythm hang snatches
    65, 70, 75, 80, 85, 90, 95 ( at 95 I got only 3)
    7 min of TTB
    25, 10, 10, 12, 8, 10, 10
    PM:
    1 rep max bear… 140- attempted 145 and missed the last jerk 🙁
    145 clean pr**

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