Monday November 5

This content has restricted access, please type the password below and get access.

17 thoughts on “Monday November 5”

  1. AM: power clean technique work
    PM: Press 2×3 at 135, 3×5 at 125
    5 rounds 5 power clean (155), 12 BJ, max HSPU. rest 1:1
    Ladder of 10,9,8…1 of wallballs (20) and GHSU

Leave a Reply

Your email address will not be published. Required fields are marked *

wp-puzzle.com logo