13 thoughts on “Monday November 26”

  1. workout at Crossfit San Francisco. SICK place, great coaches.
    A. In 10 min, do 50 bar facing burpees then find 1rm power clean – 255 (pr +10)
    B. In 10 min, do 50 bar facing burpees then find 3rm press – 135 (pr tie)

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