11 thoughts on “Monday March 26”

  1. A) 74×6
    B) 10,7,6,5 (two purples)
    6,5,5 (85# maybe should have gone 95#)
    16:10

    Loved this workout; it’s nice to get things back to normal!

  2. Press – 145 x 5, 150 x 4, 155 x 3
    Jerks up to 295
    Then 3 rounds (w 10 lb weight vest) of 5 MU + 55 lb sandbag 200 m run + 3 rounds of max rep HSPU (10/8/8) + 200 m run

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