6 thoughts on “Monday March 11”

  1. PU practice since I only watch people do muscle-ups! Got to 5 unassisted. Yea!

    2 HSPU short of 5 rds. 64lbs. I am not quite sure my version of HSPU were legit? Tough for me today!

  2. 5rds + 3 cleans (85# and two reds) super sore!
    Congratulations to Becky and JT on your muscle ups!!! I wanna grow up to be just like y’all!!! 🙂

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