7 thoughts on “Monday July 25”

  1. A1) 105, 110, 115, 120
    A2) 4/3, 3/3, 3/3, 3/3 (5# plate)
    A3) 115, 115, 115, 120
    A4) 10 per round, 25# plate
    B) 4 rounds of death (85#)

  2. A1: 85, 95, 105×2
    A2: 3-4 banded green
    A3: 85, 95, 105×2
    A4: 25# 3×8, 1×10

    B- 3 + 3 snatches
    85#, PU not CTB

  3. A1. 75#
    A2. 6 w/ blue band
    A3. 75#, 20″
    A4. 10, 10, 8, 12 w/ 25#

    B. 4 rounds
    (45# snatch, PUs w/ green band, 35# KBS, 60 single unders each round)

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