23 thoughts on “Monday January 25”

  1. A. Back squat/SHSPU 52 total
    B. 3 sets at 85, 4 sets at 95 PS
    C.85 RX ( at 7 min mark finished with round of 12 PR from 2013 by 60)

  2. A1) 75,80
    A2) 5 each round, banded
    B) 55 (31/35)
    C) 77 reps but messed up first round and didn’t do jerks so technically 74 reps) (95#, TTR)

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