5 thoughts on “Monday August 5”

  1. A. Up to 135 then had to go back to snatch 101
    B. 255×6 didn’t feel right

    Buddy wod with Allie
    4 rds for time:
    Crossover burpees the length of the gym
    Sled push while partner holds pull up
    Buddy carry down and back length of the gym
    10 min ish

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