21 thoughts on “Monday August 18”

  1. A) 110 missed 2nd snatch at 115
    B) 194×8 210×3
    C) 3rds in 13:44 then was notified I was supposed to do 4 rounds. Doh. 19:12

  2. A. 105, 115, 125, 135, 145, 155, 165, 175 no misses
    B. messed up Wendler to my benefit, was still thinking 5’s
    5@195, 5@225, 10@265, 5@285, 7 @300
    C. 17:39 @15# GHDs, 88# RKBS

  3. A. Up to 65
    B1. up to 135×84, 135×5 (faster!)
    B2. 26″
    C. 15:48, 35 lb KB, 10 lb GHSU (first 2 weighted, second 2 unweighted)

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