16 thoughts on “Monday August 11”

  1. A. Up to 75#
    B1. 5, 5, 10, 5
    B2. 26″
    C. 14:30 30#… But my dumbbell was moved in the middle of the work out, so this time would have been less

  2. A. 95, 105, 115, 125×3, 135×2
    B. 175×5, 205×5, 230×14 (stopped, had a lot more in the tank), 255×5, 270×5
    C. 11:35 Rx at 70#

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