Monday April 2

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26 thoughts on “Monday April 2”

  1. Wonder how many April Fools are panicking right now.
    Monday’s training: 10 min mobility warm-up, then
    A. Press 3-3-3+, rest exactly 3 min
    B. In 10 min, work up to a heavy rack jerk
    C. For time: 21 HSPU + row 750 m + 15 HSPU + run 400 m + 9 HSPU + 50 DU

  2. A) 81 x 4
    B) 140 – PR 🙂
    C) 12:17, small red and small purple, DUs were my bitch today – so far the score is DU 73 Rachel 2, but I’m making a comeback!

  3. A. 70×3
    B. New PR! 🙂 120
    C. 10:53 with little red/little blue

    Good job Rach and Jen on your PR”s today too!!

  4. 120 x 9
    195 x 1
    12:10 – skinny blue,red
    would have been quicker if my DU were better
    (did get 22 in a row during warm-ups today though!!)

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