YES, we are open and accepting new members! Safely following all CDC guidelines
Whether you want to improve strength/speed/performance on the field or court, or you're looking for a healthy hobby to enjoy once sports are done, we've got the right program for you!
Being a kid is tough these days. Nothing builds confidence faster than strengthening your mind and body through purposeful, progressive training with our professional coaches.
Most of our clients have ZERO experience lifting before beginning with us. Each athlete will be given a thorough introduction to each movement and work on perfecting technique first and foremost, before we begin adding weight.
Give us a call to discuss your child and how we can help him or her become stronger, healthier, and more confident.