Get Started!

Nervous?  Let's talk first!
Our No Sweat Intro is a 20 minute zoom / video consultation to break the ice and get to know one another.  We'll discuss your goals and history, after which we'll explain how we will tailor your program to your body and goals to help you get maximum benefit in minimum time.   
Click on the button below then choose one of the No Sweat Intro times to get scheduled!

For those with lifting or CrossFit experience, we offer a free introductory workout so you can try before you buy.  Click the button below, then choose the class you'd like to attend.   

For those with little to no CrossFit experience, 

please sign up for a No Sweat Intro first so we can discuss your history and options before you come in for your first workout.  

Head over to the membership options page to sign up for any of our programs!   You will find personal training under  the "Appointment Packs" tab, regular memberships for CrossFit/Barbell Club/FitKids, Moms Who Move, or our Masters Program under the "Membership Plans" tab, and if you aren't sure how consistently you can make it to the gym, we offer a punch pass, found under the "Attendance Packs" tab.