8 thoughts on “Friday May 2”

  1. A) 70
    B) 85
    C) 155 x10
    D) 30:08 (wiped my grip out and ripped by hand, good one though!)
    70# KB banded MU

  2. A) Bar/40
    B) Bar
    C) 60 x10
    D) 5 PU + 10 TTB (on rings) + 15 swings w/ 35# KB
    No DUs, practiced with rope

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