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## Training Blog

# Friday April 15

##
17 thoughts on “Friday April 15”

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C) 9:39

C) 13:00

A) 95

B) 190

C) 4:55 rx

not human

A. 100

B. 115-155 with slingshot

C. 12:44 rx

A. 100

B. 115-140

C. 13:xx

A) 90

B) 135-160

C) 8:32 rx

A) 155

B) 165-205 (to 190 with slingshot)

C) 8:42 Rx

A. 110

B. 140-170

C. 9:43 rx

A) 105#

B) 165-200

C) 8:58 Rx

a. 65 snatch balance

b. 115-150

c. 7:54rx

A.120 (125 for high and hang from the knees)

B. 130-155

C. 12:37 rx

A) 115

B) 185-255PR

C) 11:41

A) 105

B) 175

C) 14:50 115# (screwed this one up though. Took a minute off twice)

A) 80

B) 95

C) 14:48

A) 175×3, 195×2

B) 255×2, 265×1

C) 8:52 ugh

A) 205

B) 315

C) 4:49 (rx)