We are now enrolling youngsters for our new FitKids program!   This has been a long time in the making, as we never had enough parents in the gym to warrant an entire class devoted to kids… Until now!  We begin each client, child or not, with a month of orientation to ensure that they have ample time to learn the movements slowly and safely before we begin to increase the intensity and workload.  As always, each client will advance at his or her own rate, dependent on their individual progress.  Safety always comes first, and we take every measure to ensure they are doing the necessary accessory work to improve balance, posture, coordination, and flexibility, as well getting stronger, faster and more agile.

To enroll your kid, fill out the standard new client form at our Frontdesk HQ site, then once the waiver is signed (by you, assuming your child is under 18), you are ready to purchase their orientation (FUNdamentals) pass and sign them up on the days they want to train.  If you have any questions, don’t hesitate to ask Ali or Brent!

J Man picks up 155 lbs for another #deadlift #PR! Approaching double bodyweight #crossfit #whyarentyoustronger #GeorgiaBarbellClub @jomaconstruction

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