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April 4, 2018

4

Wednesday April 4, 2018

by Brent

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4 Comments Post a comment
  1. Ashley
    Apr 4 2018

    A. 85-90-95-100-105 (PR)
    B. 115

    Reply
  2. Kim
    Apr 4 2018

    A. 80
    B. 80
    C. 25lb kB deadlifts one in each hand
    Flutter kicks
    Lunges 8lbs
    Heartbeats
    600m row
    18:30

    18

    Reply
  3. Niki Spear
    Apr 4 2018

    A: 115,120,125,130,135
    B: 195
    C: 35#kb 12 TTelbow, 20 ghdsu
    Time 16:21

    Reply
  4. Em
    Apr 5 2018

    A. 105, 115, 125, 130, 135 PR
    B. 145
    C+D. scaled TTB 17, 15,12
    Time- 17:00

    Reply

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