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April 10, 2018

6

Tuesday April 10, 2018

by Brent

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6 Comments Post a comment
  1. Ashley
    Apr 10 2018

    A. 85-90-95-100-105 (only got 1 at 105)
    C. 65

    Reply
  2. Abby Young
    Apr 10 2018

    A. 90-95-100-105-115
    B. 6+6 each round
    C. 13:18 75# 20 in box

    Reply
  3. Niki Spear
    Apr 10 2018

    WU: 25lb kB
    A: 95,105,115,125,135
    B: sub dips and PU green band
    7/9 7/9
    C: 85# 12:34

    Reply
  4. JC
    Apr 11 2018

    A. Up to 130
    B. Eh
    C. 85#, 15min

    Reply
  5. Syd
    Apr 13 2018

    A: 105 (from back working on reracking)
    B: 5-6 HSPU per round, 5-7 CTB per round
    C: 12:59 (65) (ab mat sit ups)

    Reply
  6. Em
    Apr 16 2018

    A. built to 110
    B. 5-6 HSPU w/ green band, 6-7 CTB
    C. 14:06 @ 65

    Reply

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