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April 9, 2018

4

Monday April 9, 2018

by Brent

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  1. Niki Spear
    Apr 9 2018

    A: 65,70,75,80,85
    B: 185
    C: Kb 35#
    BJ 12,13,14
    TTelbow 16,14,16

    Reply
  2. Abby Young
    Apr 9 2018

    A. 65-65-75-75-80
    B. 130
    C. 7/8/12 ; 12/14/15 26# KB

    Reply
  3. Syd
    Apr 9 2018

    A: 85
    B: Bulgarian split squat (20 DBs)
    C: 20, 17, 24 box jumps; 14, 14, 16 TTB

    Reply
  4. JC
    Apr 10 2018

    A. Up to 100
    B. 150

    Reply

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